MY CLASSES

I am qualified and fully insured Pilates and Yoga Instructor based in Dorset. My classes are tailored to every level, thus ensuring each individual works within their personal boundaries. I achieve great personal satisfaction watching clients develop and improve their quality of life. I offer group and private sessions.

HATHA YOGA

In Hatha yoga the emphasis is on physical practice-asanas or poses, pranayama (breathing exercises) and relaxation.

PILATES

Pilates builds strength and endurance through the entire body. It also improves posture, coordination, flexibility and balance.

YOGALATES

Yogalates is another popular class I provide which combines both Yoga asanas and Pilates exercises.

MY SCHEDULE

Mondays

Tuesdays

Wednesdays

Thursdays

Fridays

Pilates

Horton & Chalbury Village hall

5:00 – 6:10 pm
6:30 – 7:40 pm

Hatha Yoga
“Sturfit”
Sturminster Newton
7:15 pm – 8:15 pm

Pilates
"The Exchange" Sturminster Newton
11:00 am – 12:00 pm

Pilates

Stourpaine Village hall

9:30 – 10:30 am

The first session for every new member £6. For 4 sessions £24 paid in advance. Pay as you go £7​.